L-Carnitine and Fat Burning

by: Adam Moore
Tuesday, February 21, 2012


L-Carnitine has been used to help burn body fat for decades but no supplement company uses actual effective dosages to fully utilize this incredible substance.  MooreMuscle's MooreSkinny Fat Burner uses a full, effective dosage along with other even more powerful ingredients to create simply the greatest fat burner of all time.  Here is your education on L-Carnitine ...  

L-carnitine, also referred to as simply carnitine, is a nutrient that your body makes naturally from substances called amino acids. It also comes from a range of food sources and is available in a variety of supplemental forms. L-carnitine helps your body produce energy by burning fat.

Basics

Amino acids are the building blocks that your body uses to make its proteins. Through a natural internal process, your body also uses the amino acids lysine and methionine to make an internal supply of L-carnitine in your liver and kidneys. After it is formed, this nutrient accumulates in your skeletal muscles, brain and heart, as well as in male sperm. You also get dietary L-carnitine from foods such as beef, fish, poultry, pork, avocados, asparagus and milk and other dairy products. Supplemental L-carnitine is available in oral and intravenous forms, as well as in closely related forms called acetyl-L-carnitine and propionyl-L-carnitine.

Fat Burning

To get energy from the fats in your diet, your body must turn them into substances called fatty acids. Your heart and skeletal muscles, in particular, rely on fatty acid burning for the fuel that keeps them going. L-carnitine plays an essential role in this process by transporting fatty acids to structures in your cells called mitochondria, which perform the actual burning and produce energy. L-carnitine also removes potentially harmful waste products from the burning of fatty acid so they don't accumulate and cause cellular damage.

As you can see, L-Carnitine is an awesome ingredient to help your fat burning and MooreSkinny is your best place to utilize it!

Ref. livestrong.com


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