New for 2018

by: Adam Moore
Wednesday, January 10, 2018

There are a lot of exciting things happening at MooreMuscle right now and 2018 is shaping up to be an amazing year.  This year we are planning for some further expansion of our product line to include a top secret new flavor of MooreProtein, an anti-anxiety product called MooreCalm and our long awaited namesake product, MooreMuscle. We feel if a company doesn't continue to improve it simply falls behind.  We have been a leader in supplement innovation for nearly 20 years and we plan on this being our greatest year ever.


by: Adam Moore
Monday, November 13, 2017

MooreBeauty - Hair, Skin and Nails is on its way!  We are going to start reviewing the awesome ingredients in MooreBeauty and today we are starting with Biotin!  MooreBeauty will contain a full 5000mcg dose of Biotin and here are some of the amazing things it can do for you!

Ten Benefits of Sex

by: Adam Moore
Sunday, November 12, 2017

In honor of our re-release of MooreSex, we are posting a great article from the experts at WebMD why you should have MooreSex. So don't take our word for it!  Read on.... 

The perks of sex extend well beyond the bedroom.

Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you.

1. Helps Keep Your Immune System Humming

“Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert.

People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often.

You should still do all the other things that make your immune system happy, such as:

Eat right.
Stay active.
Get enough sleep.
Keep up with your vaccinations.
Use a condom if you don’t know both of your STD statuses.

2. Boosts Your Libido

Longing for a more lively sex life? “Having sex will make sex better and will improve your libido,” says Lauren Streicher, MD. She is an assistant clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine in Chicago.

For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and help you crave more of it.

3. Improves Women's Bladder Control

A strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives.

Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.

4. Lowers Your Blood Pressure

Research suggests a link between sex and lower blood pressure, says Joseph J. Pinzone, MD. He is CEO and medical director of Amai Wellness.

“There have been many studies,” he says. “One landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure.” That's the first number on your blood pressure test.

5. Counts as Exercise

“Sex is a really great form of exercise,” Pinzone says. It won’t replace the treadmill, but it counts for something.

Sex uses about five calories per minute, four more calories than watching TV. It gives you a one-two punch: It bumps up your heart rate and uses various muscles.

So get busy! You may even want to clear your schedule to make time for it on a regular basis. “Like with exercise, consistency helps maximize the benefits,” Pinzone says.

6. Lowers Heart Attack Risk

A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance.

“When either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease,” Pinzone says.

Having sex more often may help. During one study, men who had sex at least twice a week were half as likely to die of heart disease as men who had sex rarely.

7. Lessens Pain

Before you reach for an aspirin, try for an orgasm.

“Orgasm can block pain,” says Barry R. Komisaruk, PhD, a distinguished service professor at Rutgers, the State University of New Jersey. It releases a hormone that helps raise your pain threshold.

Stimulation without orgasm can also do the trick. “We’ve found that vaginal stimulation can block chronic back and leg pain, and many women have told us that genital self-stimulation can reduce menstrual cramps, arthritic pain, and in some cases even headache,” Komisaruk says.

8. May Make Prostate Cancer Less Likely

Going for the gusto may help ward off prostate cancer.

Men who ejaculated frequently (at least 21 times a month) were less likely to get prostate cancer during one study, which was published in the Journal of the American Medical Association.

You don’t need a partner to reap this benefit: Sexual intercourse, nocturnal emission, and masturbation were all part of the equation.

It's not clear that sex was the only reason that mattered in that study. Lots of factors affect cancer risk. But more sex won’t hurt

9. Improves Sleep

You may nod off more quickly after sex, and for good reason.

“After orgasm, the hormone prolactin is released, which is responsible for the feelings of relaxation and sleepiness" after sex, says Sheenie Ambardar, MD. She is a psychiatrist in West Hollywood, Calif.

10. Eases Stress

Being close to your partner can soothe stress and anxiety.

Ambardar says touching and hugging can release your body's natural “feel-good hormone.” Sexual arousal releases a brain chemical that revs up your brain’s pleasure and reward system.

Sex and intimacy can boost your self-esteem and happiness, too, Ambardar says. It’s not only a prescription for a healthy life, but a happy one.

Author: Kara Mayer Robinson

MooreMuscle News

by: Adam Moore
Wednesday, November 01, 2017

MooreMuscle update time!  MooreMuscle has been a busy place lately!  Whoa!  During the course of the past year and a half, MooreMuscle has experienced more manufacturing issues than ever before.  In our quest for growth, we had entrusted our manufacturing to an outside company so we could focus on the expansion of our sales.  This turned out to be a major mistake on our part.  We have experienced delays, mistakes in flavors, errors in capsule color, bottle size discrepancies and simple overall lack of care for our precious line of supplements.  

A few months ago we recognized our mistake and cancelled our agreement with the outside manufacturer. We are now, quite literally, back to the lab.  We have worked over these past few months to remake our flavoring for MoorePump and MooreRecovery (fruit punch and lemon lime) and the result is AMAZING. We couldn't be happier with the finished product!  

In addition to MoorePump and MooreRecovery, we have reintroduced MooreSex and released (no)MoorePain! MooreSex was the product that helped put MooreMuscle on the map and now it's BACK!  The original formula won Product of the Year and the new formula is twice as strong and will not disappoint!  

(no)MoorePain is a pain reliever and anti-inflammatory that can reduce muscle soreness from workouts up to 30%!  Not to mention help digestion and reduce inflammation. It's a great formula which we are selling for only $25 a bottle!

In addition to all of this, we have big news to announce soon regarding a new MooreMuscle location!  Stay tuned!

Open your mind and dump your ego

by: Adam Moore
Wednesday, July 19, 2017

Once you get into fitness for a while you'll start to notice that you enjoy a certain style of training. You'll then start to notice you get a bit protective over said method of training. It has worked for you so therefore it has to be the best right? If it works for you then it can work for everyone right? If you truly want to reach your goals in fitness, athletic performance, strength or aesthetics then you need to "open your mind and dump your ego."

Lets take a look at the main stream methodologies of training, what they do and how you can incorporate them to help you reach your goals faster. Lets start with my favorite, powerfliting.

Powerlifting of course consists of three of the main barbell movements; bench press, squat and the almighty deadlift. These three movements test your overall strength incorporating every muscle group in the body while utilitzing an enormous amount of core strength and endurance. For example, in all of the bodybuilding shows I competed in, I rarely ever "trained abs" because of the amount of work my abdominal wall would get during the powerlifting movements. Training the powerlifting movements can develop round, fully muscle bellies (the main rule of the aesthetic shape) while developing an amazing core and burning TONS of body fat.

Bodybuilding training is the most common method of training and is the most often used. Bodybuilding training or training for aesthetics is your basic 3-4 sets, 10-12 reps, etc and finish with a walk on the treadmill. This is an extremely effective method of "getting in shape" because it gives the ability to isolate and develop each individual muscle group. If the athlete has a good, objective eye for their own physique, the bodybuilding style training can develop a strong, aesthetic physique. The downfall of the bodybuilding style is the athlete does not assume much functionality and can develop a beautiful yet, "useless" physique if used exclusively.

Strongman training would probably be considered the most "outside the box" style but in the end, is the most "real life" and the most functional. Strongman training consists of heavy, powerful movements incorporating the entire body in a very functional manner. Strongman includes, strength, speed AND endurance and will burn the most calories and fat of any other method of training.

Crossfit training is the newest member of this club and it is based around life functional movements that test speed, endurance and functionality. Crossfit athletes tend to be the smallest of this elite crew but are strong and incredibly "useful". Crossfit workouts are not for the faint of cardio.

Olympic Lifting consists of the Snatch and Clean & Jerk which test strength and speed. Olympic lifting is extremely useful in sports training because of the increase in strength and speed through the hips therefore increasing performance in sports such as baseball, softball, tennis, golf, football, hockey and even ping pong. Olympic lifting, though sort of a lost art, is one of the most important things you can do in your training. Learn it, learn it correctly and use it to your advantage.

Now that we have quickly reviewed the main training methodologies, my goal is to open your eyes into incorporating all of these styles into your training. Even if your goal is to be Mr. Olympia on a bodybuilding stage, Crossfit should be part of your weekly programming. You will work balancing muscles and core which will help you bring a full, 3D physique to your stage. If your goal is powerlifting, bodybuilding training can be extremely helpful in training the ancillary muscles which will greatly increase your 1RM on the core lifts. These examples can go on and on. Each training methodology should be included in programming to develop your fitness goals to their maximum potential.

Healthy Chicken and Veggie Hummus Quesadillas

by: Adam Moore
Wednesday, July 05, 2017













  1. Spray a nonstick skillet with coconut oil spray, and set on medium-high heat.
  2. Sear 1 tablespoon minced garlic in the skillet, then toss in chopped mushrooms. Sear and cook for about 3 minutes, stirring quickly with a spatula so that the mushroom does not completely wilt. Set aside in a separate bowl.
  3. Sear 1 tablespoon minced garlic in the skillet, then toss in chicken breast. Cook the chicken for about 12-15 minutes or until the meat is white when cut and the juices run clear. Set aside in a separate bowl.
  4. Thinly slice red onions, chop up fresh cilantro, and remove the pit from the avocado and cut into thin slices.
  5. Spread about 2 tablespoons (1/8 cup) of red-pepper hummus on each wheat tortilla.
  6. On one side of each tortilla, add half of the chopped chicken breast or half of sauté.ed mushrooms), a few red onion slices, 1 tablespoon goat cheese, 1/4 of an avocado, and fresh cilantro.
  7. Fold the quesadilla in half.
  8. Spray a nonstick skillet with coconut oil and set on medium heat. Allow the skillet to heat up.
  9. Add the quesadilla to the skillet and cook for about 2 minutes on each side. Be sure to press down on the quesadilla using a spatula so that it flattens out.
  10. Remove from the skillet and enjoy with fresh pico de gallo, Greek yogurt, or salsa.

Lean and Green Meal Replacement Smoothie

by: Adam Moore
Monday, July 03, 2017


When you first start drinking green smoothies, you will immediately feel a difference in your energy and digestion. And now, with the MooreProtein, you can enjoy the same delicious, natural green smoothie with an extra boost of protein complemented by a faint hint of vanilla! This is just the fuel you need to power through the day or your next workout. Your taste buds will thank you just as much as your muscles will!


  • 1 scoop MooreProtein
  • 1 cup chopped kale
  • 1/2 small avocado
  • 1/3 banana
  • 1/4 cup pineapple
  • 3 strawberries (raw or freshly frozen)
  • Small bundle of wheatgrass (about 1/4 oz)
  • 1/4 cup water
  • Ice for desired thickness


  • 1/4 cup uncooked oatmeal for added heartiness
  • 1/2 celery stalk


  • Add ingredients to a blender and mix until smooth.
  • Instead of using ice, you can freeze the fruit to chill the smoothie.
  • Optional: If you'd like to pack more complex carbs and make the shake thicker and more filling, add 1/4 cup of uncooked oatmeal.

MooreProtein Pancakes

by: Adam Moore
Thursday, June 29, 2017


A simple nutrition plan will ensure you go the distance and have a lifetime of good health. There's no need to use store-bought pancake mix full of flour and sugar. All you need is oatmeal and MooreProtein. The creamy taste of MooreProtein Vanilla sets these protein pancakes apart from all others you may have tried.


  • 1 scoop MooreProtein
  • 1/2 cup egg whites (or 3 egg whites)
  • 1/2 cup oatmeal (uncooked)
  • 1/2 medium banana
  • 1/2 cup blueberries
  • 2 tsp baking powder


  • Place raw, uncooked oatmeal in a blender or food processor and blend until it becomes fine flour.
  • Add eggs, banana, protein powder, and baking powder and pulse blend until smooth.
  • Toss blueberries into the batter and mix using a spatula or spoon.
  • Place a skillet on medium-high heat and measure out about 1/8 cup or 2 tbsp of batter per pancake.
  • Cover the pancakes while they cook to help the inside cook faster. Cook them for about 45 seconds to 1 minute on the first side, and then about 30-45 sec on the other side.

Mustard Baked Salmon with Grilled Asparagus

by: Adam Moore
Wednesday, June 28, 2017


Not only is salmon packed with protein, it's also full of healthy fats and nutrients. By all accounts, salmon is one of the best protein sources to add to your diet, but it can be difficult to cook and enjoy. It often takes trial and error to get your salmon recipe just right. Let's see if this recipe can help you out!


5 oz wild salmon (measured raw)


1 tbsp dijon mustard
1/2 tbsp olive oil
1 tsp minced garlic
Juice from half of a lemon
1 1/2 cup grilled asparagus
1/2 tbsp minced garlic


-Set oven to 405 degrees F.
-In a bowl, mix mustard, olive oil, garlic, and lemon juice.
-Pour the marinade over the salmon to completely cover it. For better flavor, place the marinating salmon in the fridge for at least one hour.
-Place the salmon on a baking sheet and top with slices of lemon (if desired). Bake for 10-12 minutes.
-Cut the bottom stems off the asparagus spears.
-Set a nonstick skillet on medium high heat and lightly spray with coconut or olive oil (if desired).
-Toss the asparagus and garlic in the skillet and sear for about 5 minutes, rolling the asparagus so that all sides are seared.
-Plate asparagus with salmon and eat up!


by: Adam Moore
Tuesday, June 27, 2017


If you're looking for a way to spice up your routine chicken breast recipe, then give this recipe a try!


6 oz chicken breast
1/2 cup raw spinach
1 Roma tomato
2 tbsp feta cheese
1/2 cup brown rice


-Set oven to 375 degrees F.
-Slice the chicken breast down the middle to make it look like a butterfly; be careful not to slice all the way through the chicken breast.
-Season the chicken breast with your choice of seasonings.
-Open the chicken breast and, on one side, layer spinach, tomato slices, and feta cheese.
-Fold the chicken breast like a sandwich and use toothpicks to hold the chicken breast closed.
-Bake for 18-20 minutes or until the chicken breast is completely cooked.
-Cook brown rice and add garlic and diced onion for extra flavor.
-Plate chicken and brown rice.